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  • I posted every day for 100 days on Instagram. Here’s the secret I discovered (and it wasn’t how to go viral)

    • 27/04/2026
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    • by fempowered social

  • Social Media Trends for the rest of 2025

    • 03/08/2025
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  • The 5 reasons the best social media managers aren’t marketers

    • 20/04/2025
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  • How to make Instagram Reels for beginners

    • 21/06/2024
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Social media content creation for small business owners

Whether you’re a social media beginner, or have been on it for a while and still don’t know what you’re doing, I’m here to help you create content that builds your brand and makes you sales. From setting up your social accounts, to creating ready-to-post content, I’m your girl.

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It's giving Out Of Office vibes 🤟🏽 but does makin It's giving Out Of Office vibes 🤟🏽 but does making content for your girls trip count as work? asking for a friend.
DAY 100 OF 100 // OMG IT'S HERE!!!! The final da DAY 100 OF 100 // OMG IT'S HERE!!!! The final day of the challenge. And what more fitting post for the final day than sharing the story behind how I started fempowered social. The phrase at the start of the video is one I hear all the time, especially from family members. The truth is, it's not come easy. Yes I had the privilege of being academically gifted, opening more doors than others had. However they don't see the hours of free work I did after hours, the tears I cried in the toilets, the screams I had to hold in and the sexism and misogyny I had to put up with as I built my career. And that's just corporate life! When I started my business there were more late nights than ever, self-doubt, sacrificing family time, burning through money, stressing about money and eventually burning it all to the ground to start afresh. So if any of this ever looks easy - it's because you don't get to see what happens behind closed doors. Thank you to everyone who has been on the 100 days of posting ride with me - I promise a summary video will be posted tomorrow sharing insights, thoughts, feelings and my advice for anyone wanting to try the same.
DAY 99 OF 100 // close those 99 tabs in your brows DAY 99 OF 100 // close those 99 tabs in your browser because you only need this one when it comes to posting on social. This has been an idea for the past 2 years and I've finally found the time to dive in and build it. If you want a streamlined, faster and smarter way to create content, the fempowered content system is it. Start with the strategy generator, saving your content pillars and topics so when you go to create content, you can use this as your guide (instead of winging it). I've built this to address every issue around creating content consistently - and most importantly, creating content that converts. The fempowered content system is a brand new, live tool that's going to change the way everyone looks at social media content. Like what you see? Visit my website to subscribe to the fempowered content system today.
DAY 98 OF 100 // steal the 30 hooks most popularly DAY 98 OF 100 // steal the 30 hooks most popularly used by content creators. My 100 days of content might be coming to an end, but that doesn't mean I'm going to stop sharing all the good stuff. DM me 'HOOKED' to get your Hooks Library straight to your inbox.
DAY 97 OF 100 // And maybe no more gettin' low in DAY 97 OF 100 // And maybe no more gettin' low in your apple bottom jeans and boots with the fur.
DAY 96 OF 100 // Because there's no gatekeeping ar DAY 96 OF 100 // Because there's no gatekeeping around here. Save this post, or copy this caption and add it to your Trello/Notion/Monday/iPhone notes etc. 1. My biggest February fail (and what it taught me about my business) - carousel or short reel format 2. I discovered this hack by accident (and it changed everything) - before/after reel or carousel 3. Before I founded [insert business name], I was a [previous role + industry]. Here's what that taught me - storytelling Reel or carousel 4. I don't care about [your service or product] - I care about [emotional outcome for humans] - values-first positioning Reel or carousel 5. Ok - I can't be the only one who feels [insert emotion] about [insert topic] - authentic reaction Reel or carousel (NO planning required!) Wish you had content ideas, Canva templates, checklists etc at your fingertips to make social media posting less painful? Tap the link in my bio to download your FREE content kit to make content creation the easiest part of your business.
DAY 95 OF 100 // As adults we get so caught up in DAY 95 OF 100 // As adults we get so caught up in thinking about what we should be doing, stressing about not meeting the expectations of others, or simply worrying we aren't setting up a great example for our kids. But if you took a moment to look back at your growth, what would 10 year old you say to you now?
DAY 94 OF 100 // since when did social media becom DAY 94 OF 100 // since when did social media become less... social? There's so much focus on 'performing' on social media, overthinking every thing we like, comment on and share. If you want to grow your brand through your socials, you need to rewire your thinking on socials and treat it like how it was intended to be: a space where you could connect with other like-minded people and build your social network. What are you going to do this year to bring the social back into social media?
DAY 93 OF 100 // sometimes burning your business t DAY 93 OF 100 // sometimes burning your business to the ground can be the best thing. This was just one of the stories I shared at tonight's event with the Surf Coast Women In Business, and I am so thankful for all your lovely and kind feedback 🥹 I love nothing more than getting everyone to participate in a group Reel and as promised here's tonight's results! Why not try this Reel yourself with your team, your co-working colleagues or any other group you're part of.
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